I Found This Succinct and Helpful - Anxiety Support

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I Found This Succinct and Helpful

JAYnLA profile image
1 Reply

Hopefully you will, too!

youtube.com/watch?v=CHm2gTk...

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JAYnLA profile image
JAYnLA
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foxglove_pnw profile image
foxglove_pnw

Thanks JAY !

My support group last Friday was talking about trauma . I went through something really bad 20 years ago and it lasted for 3 years . The end was horrible and I barely remember the details of those years . My panic attacks and all my other symptoms started then but I also had anxiety as a child .

Very helpful video !

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