Anxiety : I am 18 years ever since I have... - Anxiety Support

Anxiety Support

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Anxiety

Canicej profile image
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I am 18 years ever since I have been anxious with any little thing late March this year i got back pain the day after I started to get muscle twitches in my entire body since then I recently started to get flashes in my both eyes to the corner non stop headaches and also dizziness I don’t no what is going on with me

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Canicej profile image
Canicej
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AliYoussef profile image
AliYoussef

try to reduce stress levels, reduce caffeine or alcohol, take B complex supplements, training regularly like running walking, relax

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