Day 8 off Zoloft / health anxiety reassura... - Anxiety Support

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Day 8 off Zoloft / health anxiety reassurance

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Yesterday was kind of stressful - I was pretty upset at times (I don’t think it was Zoloft induced at all, rather maybe Zoloft exacerbated my emotions) by a couple things that happened with friends (I saw someone I hadn’t seen in a while who legit said she hasn’t hung out with me because I’m ‘boring’... um.. cool. Kind of hurt my feelings because I was super agoraphobic for weeks but that’s fine lol).

I ended up napping and slept for 3 hours, with craaaaazy realistic dreams. Zoloft is definitely still there. Ugh

I feel pretty anxious today; I made the mistake of googling symptoms last night and freaked myself out again about getting schizophrenia or psychosis. I found an article that hit the nail on the head. Despite 4 professionals telling me I’m fine, I worry my fear of schizophrenia IS a delusion and they missed something. I’ve been analyzing all my thoughts and I’m super freaked by the forgetfulness and other side effects that Zoloft caused. I neeeeeed to overcome this!!!

I have therapy tonight at 8, I think (need to double check the time) and I hate asking him for reassurance but I want to seriously push this out of my head. Ugh!!!! Any advice?

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