Sleep problems

[anxiousgirl7]

Anyone sleep too much from aniexty and depression? I’ve been sleeping so much. I’ve also been waking up through the night in a panic attack ...

[Delzek]

Hi,Anxiousgirl7,if you look back on some of the fairly recent threads, you will see some of my posts. I have been having the same problems! I either don't sleep for Almost a week at a time., At other times I can sleep (almost coma like) I have tried all sorts of things to remedy this to no avail, yet I will keep trying. There must be something or someone who can help.

[Elfje]

Ok

The panic attack make you tired it's normal

I have it for jears

So I whent to my doc

And it's ye the anxiety that give you sleep problems

Can be stress or something

Also the brain repair in or sleep

When you have a bad sleep than you gone feel not better

So talk too you doc ❤️

Meds that help is activan

Klonopin

Or the bit stronger ones

Serogeul olanzapine but hmmm dont like it

[Jklassen42]

I've been waking up with panic attacks mid sleep.. Honestly worst think I have experienced cause you think you are dreaming and think you wake up out of that but you never do I ran out of my door outside last night