On Monday I had stayed up until half 1 in the morning and suffered a bit of anxiety the next day. I had stayed up til 2am last night. Now my anxiety has increased a lot more. Does staying up late increase the anxiety for those who have it? Thanks.
Does staying up late cause anxiety? - Anxiety Support
Does staying up late cause anxiety?
Written by
Marc0133
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2 Replies
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Not getting enough sleep definitely makes anxiety worse. I learned that one the hard way.
Sleeping more will certainly help!
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