Scared : Do u ever feel like u get so foggy... - Anxiety Support

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Scared

apayett24 profile image
7 Replies

Do u ever feel like u get so foggy headed u might forget ur self or where ur at it worries me I sometimes feel this way it’s mostly bc my dad had a time where his mind was messing up so now I’m so scared of forgetting myself and that

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apayett24 profile image
apayett24
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7 Replies
oliviaaa1 profile image
oliviaaa1

I get it all the time it’s uncomfortable but it’s okay just relax or take a hot shower to calm your nerves. It’s the worst when it happens in public to me!

apayett24 profile image
apayett24 in reply to oliviaaa1

I’m not alone that makes me feel a little better

in reply to apayett24

Yes times I feel completely lost and confused !

apayett24 profile image
apayett24 in reply to

So I won’t really forget who I am will I

in reply to apayett24

No

Ragdoll15 profile image
Ragdoll15 in reply to apayett24

Yes, especially when I leave the house!

apayett24 profile image
apayett24 in reply to Ragdoll15

It just scares me so much

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