I don’t enjoy life anymore : I’m constantly... - Anxiety Support

Anxiety Support

53,248 members49,223 posts

I don’t enjoy life anymore

treyjeff profile image
4 Replies

I’m constantly afraid for my health. Pain, discomfort, fatigue, the works. Just today I felt like I had a constant brain freeze and I’m sweating a lot.

I’m 20 years old and I’m just trying to do well in school and start my life w my girlfriend but these feelings and sensations are impeding my enjoyment of life.

Written by
treyjeff profile image
treyjeff
To view profiles and participate in discussions please or .
Read more about...
4 Replies
Ragdoll15 profile image
Ragdoll15

The first thing to do is see your doctor and explain how you feel. I am sure she will reassure you that there is nothing physically wrong. All these symptoms are mostly likely anxiety which can cause some awful feelings which sends us into panic mode which makes them even worse. Try to relax through these feelings. Explain how you feel to your girfriend, I am sure she will be supportive. Good luck

catch_the_music profile image
catch_the_music

Checking with a medical doctor is a good first step. Tell them your symptoms and see if they can adjust your medication or help otherwise. Many times medications need to be adjusted - since people respond differently to each drug. Find the one that works best for you.

Secondly, you should check with a good counselor or Pastor to help you with any kind of anxious thoughts you are feeling. That has helped me in the past.

Also, I just heard of a book called the Comeback by Louie Giglio. He talks about the steps he took to get out of a situation he was facing. I don't yet have a copy but from the comments it looks like a very helpful book.

Good luck my friend! Prayers!

Bassgirl profile image
Bassgirl

I was constantly worried about my health. I still worry, when something don’t seem right I go to the ER or urgent care and have them check me. It all end up being anxiety but always safe to make sure

Hi Treyjeff, stress can cause these feelings. I went through similar problems and after I began to exercise it was completely eliminated. There are also other illnesses that have these symptoms like diabetes, or lupus, and other autoimmune diseases. A trip to the doctor would be wise.

You may also like...

I don’t know what to do anymore :( please help

convinced I am dying. I’m at work now, feeling horrific. Say in my car sobbing before as I just...

I cannot cope anymore

up off the sofa. I’m not really asking anything.just wanted to write something as I’m desperate.

When people in your life don’t understand

any kind of serious stress in his life. I’ve had it almost my whole life and it runs in my family....

I can’t do this anymore.

this anymore... this can’t just be anxiety. I’m going to die I feel like... I’m going crazy.

I can't handle this anymore.

me. I find zero pleasure in life. I feel so alone and afraid. I try so hard, And get absolutely...