Here we go again.

[Muybassed]

Dealing with a weird sensation on the right side of my chest. It's almost like if something is dropping or pulling. I feel it like for a second at a time. The pain seems familiar like I've felt it before at some time in my life but its setting off my anxiety rn. I'm overthinking and now my palms are sweating and I'm just in a really down mood. I have been dealing with some situations that are affecting me emotionally.

[kkat37]

Sorry you are feeling this way. If you can make an appointment it will not hurt to get checked out. Try to shift your focus to something else and try drinking some water

[3wooddriver]

Sorry to hear that you're feeling down and nervous about your chest. I know it's easier said then done but try not to worry about the physical symptoms. I read through some of your posts and I pretty much experiences everything that you've been through, feeling flu like, hot flashed, groggy, fatigued, chest pain, upset stomach, you name it. I believe they're all symptoms of your anxiety and the situation that you're in, manifesting. It never hurts to get checked out by your doctor but when you're feeling those symptoms, try some breathing techniques, take a step back and relax your eyes and body. Try focusing on something happy and remember you're safe and ok.

Also, I recommend Hope and Help for Your Nerves by Claire Weekes. Her audio CD is helpful too.

Hang in there!