Panic: First panic attack in awhile. My mind... - Anxiety Support

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Panic

Ericamo1 profile image
5 Replies

First panic attack in awhile. My mind is overwhelmed and consumed with all my health anxiety thoughts. I can feel my foot twitching through my shoe. I feel like I'm going to pass out any minute...so tired of feeling like this.

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Ericamo1 profile image
Ericamo1
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5 Replies
anxiousgirl7 profile image
anxiousgirl7

I’m here for you!

Ericamo1 profile image
Ericamo1 in reply to anxiousgirl7

Thanks...I feel much better today.

Sew0409 profile image
Sew0409

How are you doing now? I’m so sorry you were feeling that way. I get it.

Ericamo1 profile image
Ericamo1 in reply to Sew0409

I'm feeling much better today...thanks

pink318 profile image
pink318

I’m sorry you are going through anxiety. I experienced anxiety attack just few weeks ago and I calmed down after praying and singing worship songs.

If you think anxiety is interfering with your life, try to ask help from your doctor. I pray that you will have peace you need and you will overcome anxiety attacks. I hope things will work out for you. Please stay strong. God bless.

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