can vitamins give you too much energy? - Anxiety Support

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can vitamins give you too much energy?

bitanoken profile image
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i recently found some reasonably priced multivitamins and i took 1 some hours ago (you take 2 daily) to test the waters. it didn't make me feel tired and like i would lost consciousness like my previous b complex had but i'm starting to think it's part of the reason i'm still awake. today i drank a tea that apparently has added b6 and b12 in it as well as had 1 and a half poptarts, which after examining the label, seems to also be packed with vitamins (go figure! i thought poptarts were empty garbage). i don't know if it contributed but i also drank some grape juice as i've been paranoid about blood clots as of late. so far i've been awake for nearly 36 hours (on 35) and i can't seem to get to sleep. i haven't been tired enough to actually crash at all and i don't know if that's okay or not. normally, if i'm not tracking my sleeping or my friend doesn't remind me i'll end up staying awake for 20+ hours without noticing it but i've never stayed up for 30+ without wanting to instantly drop. could it have been the vitamins?

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bitanoken
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Davidatp profile image
Davidatp

I have anxiety, COPD, Arthritis and am a Lung cancer survivor. I take vitamins daily and I’ve had no problems. Try taking Mirapex and Melatonin for sleep. Talk to your Doc first though.

David

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