Feels like forever

I keep getting a little better then fall right back into not having a job, anxious n depressed. I feel like I want to just give in n lay in bed all day. It’s so scary to think think is me...I’m anxious n depressed and it will never change. I keep think I just have to get through each day but it’s just so hard!

[kenster1]

hey you've overcome hard times before draw your mind back to those times and think of the things that helped you before.things will change again for the better just never give up striving for a better you.

[Hidden in reply to kenster1]

Thank u, it’s just so hard n scary...n lonely

[kenster1 in reply to Hidden]

it is scary when you have work money and a better life to feeling that you have nothing cause that is me just now.but I can change it and I will change it and so will you.always got to believe that.

[Hidden]

You need to look for diversions if Anxious or depressed, these will take your mind of your worries and concerns. There is very little you can do regarding losing your Employment.

However it may be a progression if you know how you lost your last position to help you search for a new job and keeping it long term. Talk to your GP regards your Anxiety and Depression, they can help to move you on to better things with encouragement and understanding

Employers also seem to have gone from bad to worse so it may be an idea to consider your needs and apply for work accordingly.

If you are having problems with the inclination of rising in the morning it is important you do not fall back to that situation as you will lose that get up and go when you need to look for work. You will possibly become slovenly and you will just become worse and loose interest in looking for further work experience.

Depending on age look for Training Courses, that will help you be able to extend your knowledge and expectations.

Use Agencies and Job Centres a few days a week to keep your interest in returning to work.

BOB