Rough time: Feeling very anxious n depressed... - Anxiety Support

Anxiety Support

53,221 members49,207 posts

Rough time

1 Reply

Feeling very anxious n depressed. I don’t want to leave the house and I feel like I’m losing my mind. I hate this feeling of darkness and being afraid all the time. I can’t seem to calm down.

Need of some help

1 Reply

Dakota

I replied above, can you make an appointment to see your GP after the Christmas Period.

Draw up a list before you go to Surgery and this will help you remember all salient points of our concerns

BOB

You may also like...

ROUGH

read up on it. I know this will help as I need to digest these feelings and as one of my...

Having a rough day today :(

why do i feel like i am unable to breath properly feel as if theres not enough oxygen and keep going

Having a rough night :(

to me and all I can think is it can't I have to be ok for my lil girl. Please someone help

everyday i wake up is rough..

think like that i know myself it makes me down and not feeling im really here and always down .

Feeling Rough.

and it helps just before bedtime. However, whenever I wake up in the morning I am still feeling...