Scary

[Lindsey14]

Anyone else get the feeling they're going crazy or losing their minds? Its a very scary thought

[tamka38]

I do and u right is very scary

[Hidden]

I do I’m struggling with that now....it’s very scary....I hate it. What do you do to help with the thoughts?...

[Lindsey14 in reply to Hidden]

I try to get reasurrance or distract myself

[Hidden]

For this problem talk to your GP ?

If you suffer from Anxiety, copy out a list and take it to your appointment this will help you remember the problems you have and the situation you find yourself in

BOB

[sandizuck]

Hi. With anxiety there are so many thoughts....questions about what's happening and why it's happening and then so many answers...most of them worst case scenarios. I've been there....feels like you're losing your mind. I feel like this when i don't feel like i am in control. I think keeping busy works for me....even if it's menial tasks around the house. Hope this helps

[lorianxiety in reply to sandizuck]

Absolutely,anything to stop the vicious circle of constant overthinking;neverever thought Id lose control as ihaving reached my senior years have up until the beginning of this year things escalated ,thought I was going into dementia,forgetful,lack of concentration ,brain fog,tension headaches and above all the overwhelming feeling of losing it and anxiety .that my health would fall apart,couldnt talk to anyone (accept on here)when I cam across this forum 4months ago-----an awful lot better though have to face myinner fears social isolation....hoping others can relate or struggling to find inner peace...need to learn more via others if that makes sense!!

[Lindsey14 in reply to lorianxiety]

So scary