So scared : This is the latest one. Been... - Anxiety Support

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So scared

Sandy1710 profile image
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This is the latest one. Been going on for ages though. My right side of chest keeps getting like a nerve spasm type of feeling here and shooting into my chest. God I hope it’s not serious. Might have to go hospital later!! This one actually hurts too!

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Sandy1710 profile image
Sandy1710
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masteringmyself profile image
masteringmyself

How are you feeling now ?

masteringmyself profile image
masteringmyself

It might be due to stress because ironically anxiety causes stress which stress causes small symptoms like muscle spasms and random pains here and there

You are most likely okay and it isn’t a medical emergency. I would just put on a movie or something that makes you happy and just try to acknowledge that it’s just your anxiety getting the best of you. If it really gets bad enough then yes maybe have someone go with you but I believe you will be okay ! 🤗

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