cannot eat! help!: hello! my anxiety is so... - Anxiety Support

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cannot eat! help!

carlig profile image
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hello! my anxiety is so bad right now, it has totally killed my appetite. even the smell or thought of eating makes my hands sweat and I feel like throwing up which makes me panic more. I can’t stop worrying about if i’m going to be able to eat, or if i’m going to pass out from not eating. it’s horrible! it’s been about 2 weeks now and it’s not getting any easier. I’ve had to spit food out because I thought it was going to make me sick. anyone else dealing with this??

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carlig
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Hi Carlig, sorry you are going through this. Have you tried drinking things like home made smoothies, soup or fruits instead? Maybe that will help. Have you seen a doctor for this?

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