Nervous and anxious : So I have to take my... - Anxiety Support

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Nervous and anxious

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nmp1
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So I have to take my math exam today and it’s fairly easy o just have check in and sit the computer and pass the exam. But I’m feeling nervous about having to sit there for who knows how long. I want tool keep calm but just thinking about going is making me so nervous and keep telling myself I’ll go in a couple minutes. Any advise on keeping cool? Thanks in advanced

Hope you’re all having a good day

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