my mind plays so many tricks on me when i’m tired 😡 i just wanna get my sleep schedule back together 😔 it’s been so long !
Sleep time .: my mind plays so many tricks... - Anxiety Support
Sleep time .
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BetterDays14
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Same here. I went for months without sleeping well. I’ve tried just about every over the counter sleep med there is. Lately I’ve been taking melatonin and 2 equate sleep gels at bedtime. Seems to be helping some.
Wishing you peaceful sleep.
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