Anyone else get chest discomfort but only when you think about it.. and are anxious about it?
Chest Discomfort: Anyone else get chest... - Anxiety Support
Chest Discomfort
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CDanielle98
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2 Replies
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no, but I would think if you thought about something long enough you could...maybe try to not think about it, try to get busy doing something else that may take your mind off it.
Hi there, I can sometimes get chest discomfort when I think about it. I think with stuff like that if we think about most things we can sense an ache or a pain. I know for myself if I start believing something is bad then my mind takes me there again and again and can make me believe that things are bad.
I hope you are ok
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