Tip for calming down and relaxation - Anxiety Support

Anxiety Support

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Tip for calming down and relaxation

Xstriker25X profile image
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Lavender essential oils in a diffuser or just rubbing it on your wrist or your collar bones really helps to help you relax. Lavender air mist and candles work really well too. Its just a soothing and comforting scent. Also great to help you sleep.

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Xstriker25X
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Davidatp profile image
Davidatp

I agree. I love Lavendar oil and it works great. Thanks for the post.

Peppermint also works good.

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