I was making progress with my agoraphobia. recently it’s been getting worse,
I haven’t been able to leave the house since Christmas, haven’t been able to get close to the front door without going into a full blown anxiety attack with all the trimmings.
I’m so angry at myself. How could have I let this happen.
I’ve had enough of these 4 walls. It’s driving my crazy.
I don’t know what to do anymore.