I keep getting these sharp pains and in my head and muscle contracts with muscle spasms when it happens it comes and goes im tierd layingdown but i feel it alot these sharp pains in my head and abd feel tierd and like dizzy and scared a bit what should i do and what can i do ? head feels funny
Need Someone i can talk to so i can calm d... - Anxiety Support
Need Someone i can talk to so i can calm down atleast a bit
Written by
Johnnie1234
To view profiles and participate in discussions please or .
1 Reply
•
Hi Johnnie1234. Try some breathIng exercises for now so you can relax. Being on this forum helps me a lot when I'm not feeling well so that can help for now. Then tomorrow head over to your emergency room for a check up. Having a doctor conform that your symptoms are not life threatening will help you alot . Believe me I know.
Not what you're looking for?
You may also like...
Need to talk so someone
and im too curious about this feeling, i dont want this feeling it feels stress a lot . . and...
I need someone to talk to
don't see how I'm going to get through this. I feel so bad for myself . I feel like my life has...
Is there somewhere I can talk to someone?
then dozed on the sofa, when I woke I felt awful, shivery, muscle and jaw pain, trembling, nausea,...
I need someone to just talk to :-(
and generally feeling shocking.
Has anyone ever used alcohol to calm down as I feel it's the only...
Feel alone. I need someone to talk to.
makes me feel like a loser to be honest.
I usually like being alone but now I just feel like I'm...
Related Posts
Can someone please talk to me. I'm so alone with all this, Idk what to do
Real bad anxiety issue! Need someone to talk to! Moderation team
DarrylPartner
BethisherePartner
