Tipps???: Tips on how to relive chest pain... - Anxiety Support

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Tipps???

Ahuesca profile image
2 Replies

Tips on how to relive chest pain/soreness from muscles?

Thanks

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Ahuesca profile image
Ahuesca
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Agora1 profile image
Agora1

Hi Ahuesca, I have that every single day. Upper chest/back muscle soreness. I use hot baths, microwavable neck and shoulder wraps as well as my favorite, throwing a bath towel in the dryer and after 15 min. wrapping it around you. It reduces the pain as well as calms the body bringing your shoulders down and just leaving you with a good relaxed feeling. :) Ahhhh

Ahuesca profile image
Ahuesca in reply to Agora1

Agora1 thanks you very much for your reply

i will try all those methods..looking forward to tryin them!