Ugh this is stressful all the sympthoms ar... - Anxiety Support

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Ugh this is stressful all the sympthoms are happening for no reason or lets say it has to be a reason.

Johnnie1234 profile image
16 Replies

my heart keeps beating hard and fast even when i laydown i can feel it then i get all these muscle spasms and i grabbed my mother blood pressure muchine and put it to see it says 127 over 75 is that good or bad ? i just cant help it the fast heart rate and beating fast it has to be something causing this i just dont want the priblem to lead some where thats not soppost to lead too

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Johnnie1234 profile image
Johnnie1234
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16 Replies
Mpa5524 profile image
Mpa5524

Thats a good bp I wouldnt worry (i know easier said then done) feel better. :)

Johnnie1234 profile image
Johnnie1234 in reply toMpa5524

Thank you .!

That’s just over normal BP, mine when my heart was racing at 170bpm was 149/60 or something know the ambulance guy said my BP was that of a 60 year old but did go back to normal. When mine goes fast it always makes it irregular for a while. I know how it feels that there has to be something wrong with it going fast but I have had many tests in the recent months and same thing I’ve got is my heart is fine which is always hard to believe it’s only anxiety.

Johnnie1234 profile image
Johnnie1234 in reply to

yeah it really is hard to believe that is anxiety but mines is almost everyday and every minute of the day it leaves then comes back .

Elizabeth04 profile image
Elizabeth04

Your bp is fine.

Deep breaths, you will be okay 🙂

Johnnie1234 profile image
Johnnie1234 in reply toElizabeth04

thank you yeah it seems like when i left my house it got calm probably needed fresh air or just do something because it happens alot at home .

Elizabeth04 profile image
Elizabeth04 in reply toJohnnie1234

Yeah that helps me too. Most of the time just going for a drive helps me.

Actually I'll do that now

Francesca61 profile image
Francesca61

Sometimes your heart beats harder and harder when you're extra tired or you're dehydrated. Try not to worry

Johnnie1234 profile image
Johnnie1234 in reply toFrancesca61

i doubt its dehydrate because immalways drinking water but i dont know what is causing it .

Francesca61 profile image
Francesca61 in reply toJohnnie1234

Hi, that's good you're drinking water. I based it on my experience when I sometimes feel my heart beating faster and harder that I need to drink something and also when I've had a long busy day I feel it too. But as long as it's everyday is it?

Francesca61 profile image
Francesca61 in reply toFrancesca61

Not everyday I mean

Johnnie1234 profile image
Johnnie1234 in reply toFrancesca61

yeah the thing is mines is almost everyday and a couple of times a day aswell but docters said i was fine about 5 months ago or 6 i saw cardiologist aswell but i dont know i feel like something is causing this i dont believe its all only anxiety because its a cronic all the time

Francesca61 profile image
Francesca61 in reply toJohnnie1234

So if the cardiologist said you're ok that's great. Did they give you a Holter monitor? That would show anything out of the ordinary. I think you wear it for 2 days and just go about your day.

Do you think you concentrate on how your heart feels? Maybe you base your anxiety on your heart sensations? Eat healthily and avoid sugary drinks and caffeine and get lots of good rest. I hope you feel better very soon

Johnnie1234 profile image
Johnnie1234 in reply toFrancesca61

yeah i did but that was around the end of 2016 now we in 2017 i dont know if that makes a different but yeah like lastnight i kept waking up i kept getting these feelings i couldnt breath like soon as i open my eyes i would be back to normal and my heart was flapping on my chest my heart wasnt letting me sleep at all it was just eating hard a bit fast then out of no where i fell asleep but right now im still tierd because it was having me up all night until i just said immgoing to pay it no mind and go to sleep.

kevoreally profile image
kevoreally

Okay so just from past experience if your bp goes well over 200 and you feel really scared PLEASE CALL AN AMBULANCE because then it could be something more than anxiety I do not want to alarm you but i do want you to be a step ahead of any issues SVT supra ventricular tachycardia can be very alarming at times but most SVT case are just palpitations which are caused by diet related or even caffiene related

Johnnie1234 profile image
Johnnie1234 in reply tokevoreally

its not over 200 the most it reach one time was about 180 but it was in the beginging i was panicking alot everday its racing though and beating hard and irrgular even while laying down i seen cardiologist and i seen plenty of docters about probably 5 months ago or 6 and they said i was fine but it keeps happening dont know what can it be it beats hard in my throat right in the middle where the thyriod is something has to be causing all this i even get muscle spasms mostly every where in my body time to time just a bit annoing and scary because dont want something to happen in the last minute. im always feeling tierd and sleepy sometimes aswell something strange head feelings like dizzy then i get back to normal just strange things.

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