Someone help quick

[caitsxxx1]

I’m on a train on the way home and my sister turned round and said before we got on the train she had a bad feeling something bad was going to happen then we got on the train and she said the feeling is still there she doesn’t have anxiety or anything she’s only 14 but now I’m panicking and stuck on this train I automatically think the bad thing is gonna happen to me I feel I’m on the verge on a panic attack plz someone talk to me to calm me down

[Jmerrick22]

Ok first off breathe ! Breathe relax think of something other than bad

[Jmerrick22 in reply to Jmerrick22]

I know exactly how you feel believe me I do. Message me and we can talk

[greeneyes2]

Hello are you home yet? how you feeling?

[kevoreally]

Hope you guys made it home safe!

[kevoreally]

So uh.. did you forget about ensuring thisfourm everything went well and your anxiety was nothing more than over thinking.. because im sure most of us are thinking the worse case scenario currently especially when someone says negative things such as something bad is gonna happen or thing sof that nature please get back to us and help us ease our minds

[Agora1 in reply to kevoreally]

I wonder if her sister had watched Final Destination yesterday...that movie is creepy for sure. I hope she gives the forum an update..

[kevoreally in reply to Agora1]

Time to watch the news or google search her area for anything train related incidents!!

[caitsxxx1]

Hi sorry that I forgot to respond I honestly forgot about it but nothing bad did happen thank god I guess when someone says they have that feeling I get so scared 😭

[Agora1 in reply to caitsxxx1]

Thank you caitsxxx1, I'm glad everything went well and you are safe.

Sometimes watching and hearing something can put that anxious fear in

us that we might be in danger. This was one of those times that anxiety

was taking over. Make it a good day xx