Funny thing...: Went to a wedding 5 hrs away... - Anxiety Support

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Funny thing...

DeeM3 profile image
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Went to a wedding 5 hrs away....I was a little anxious with some reflux kicking in and palps. A little short of breath. Decided to go out on the dance floor with my daughter and before I knew it, I danced for TWO HOURS. No palps, no shortness of breath, no racing heart. Funny what your body will do when you are relaxed and living in the moment. Heck yesterday I thought I was having a heart attack. Lol.

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DeeM3 profile image
DeeM3
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Agora1 profile image
Agora1

DeeM3, Having fun will do that for you. Glad to hear you had a great time. Maybe you need to dance a little more through life :) x

DeeM3 profile image
DeeM3 in reply to Agora1

I've been afraid to because of heart anxiety (lately). I think I proved myself wrong! One step closer to the old me!

melbrown profile image
melbrown

That's awesome you were able to push yourself through it 😊 I bet your daughter loved having her mommy dance with her 💖

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