This is something I like to tell myself in the midst of a panic attack, or just when I'm in a really bad mood. No feeling, no matter how scary, no matter how terrible, will last. You will feel good things again, maybe in an hour or a day or a year, but you will feel them.
No feeling lasts forever: This is something... - Anxiety Support
No feeling lasts forever
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This too will pass😄 Keep Moving Forward
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