Download sleep cycle app it’s a great app to monitor your sleep and it works out how long you been in bed and how long you been sleeping for and how long you being a deep sleep for its very good people should try it out
Download sleep cycle app: Download sleep... - Anxiety Support
Download sleep cycle app
2 Replies
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I use my Fitbit for my sleep, but might try that app and compare the difference see if it’s the same.
It’s a great app you should try it doctor recommended this to me and the doctors can also monitor your sleep like this to
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good app, just completed day 1 :) Check it out , hope it works for you. Xxx
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