Anxiety’s rearing its head more often now that I’m working.My contract ends on 29 December and I don’t know if I can hold on that long.I’m exhausted.I feel like I barely have energy for other things once I’m home.And I just feel so sad every single day...
Exhausted: Anxiety’s rearing its head more... - Anxiety Support
Exhausted
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keptainicandozatt
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2 Replies
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If your body tells you to rest then rest. There’s nothing wrong with that. Breathe through the anxiety. know it will pass and just live your life. You are telling yourself until dec 29th you will be miserable. You have to start there. If you believe it you will make it happen. Just take each day one at a time. Each episode one at a time. It will get better.
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