Heart sensations!! Plz help

[Isaack]

Okay help me with this one. When I woke up, I have health anxiety as usual but today I actually felt a small amount of pain in my heart. It wasn't that bad but it would get worse as I breath. This lasted for like 3 minutes

[Hidden]

I have that where it hurts to breathe in and if you breathe in too quick you feel a sharp stabbing pain. Doesn’t last long and comes every so often. I get loads of weird sensations round my heart such as muscle twitching, my heart feels like it’s quivering and beating irregular and too fast. I think cause we focus on it, it gets worse.

[Isaack in reply to Hidden]

Thanks I thought I was the only one. I was going crazy. So does this happen around your heart? Or just your chest.

[Hidden in reply to Isaack]

Just around my heart I don’t get it anywhere else on my chest or even on the right side it’s all around that area.

[Isaack in reply to Hidden]

yeah same here most of the times it's around my heart. But thanks for the notice

[Hidden]

Its because anxiety makes your nurves tense up and your chest nurves tense up

[Isaack in reply to Hidden]

Thank you so much for the response