Why do I continue think something is wrong! If I have a pain or a muscle twitch I think I am dying I don't understand it! Do I continue having more tests?
Continue thinking: Why do I continue think... - Anxiety Support
Continue thinking
Written by
Betha
To view profiles and participate in discussions please or .
1 Reply
•
No, you just reinforce the anxiety the more you test and Google. Anxiety feeds off doubt and wants certainty. Every time you give in and go to the doctor, you are feeding the anxiety. I know this myself, it is awful feeling to think you are dying every day. I know that reassurances don't last long, so I am trying to stop seeking then and see if I can lessen my anxiety. Believe me the cure for this stuff takes courage, but living this way is unbearable. I am so tired of being afraid. Hope you feel better!
Not what you're looking for?
You may also like...
Feelings of disconnect continue
disconnected from myself. This feeling has now continued at times during the day.
I’m currently...
Toxic friend continued
worried about what was going to happen as i did something wrong which i take full credit for and I...
Thinking
Scared off dying , can't sleep , thinking am taken heart attack , this is running my life to be...
Needing help with thinking differently
I’m having such a hard time not to think negatively lately:( I get a physical symptom and think it’s
Related Posts
Should I continue with Bupropion
Always thinking about death 
I don't think it is anxiety Moderation team
DarrylPartner
BethisherePartner
