Anxiety symptom?: Is it normal to have a... - Anxiety Support

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Anxiety symptom?

Btdoffing profile image
3 Replies

Is it normal to have a tingling feeling in my face, and the back of my head? I've felt dizzy a bit as well and I haven't had those particular symptoms before. My hands and wrists have been tingling bad the past couple days as well.

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Btdoffing profile image
Btdoffing
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Goldfish_ profile image
Goldfish_

These symptoms are very common with anxiety. Maybe related to over breathing, but usually no other cause is found

Btdoffing profile image
Btdoffing in reply to Goldfish_

Ah thanks much. Makes me feel better. :)

pjg612 profile image
pjg612 in reply to Btdoffing

Also, it could be from tensing the tiny muscles at the very top of your spine at the base of your head. Relax your neck and shoulders, apply heat, get massage, and see if the tingles go away or reduce in number.

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me. I had tingling in my face sometimes, and I still have the breathing problems where I feel like I