Question: not even going to bother googlin... - Anxiety Support

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Question: not even going to bother googling it....

Ollybolly profile image
2 Replies

quick question, haven't been eating properly because Meir generally unhappy, dropped in a lot of weight... Not going to worry about that as I'm starting to start eating. But where I worry much like we all do here, I notice things. When I go a whole not eating is it normal for your hands to slightly shake where we are hungry? I bloody googled it just being curious and it says hypoglycima or diabetes and I'm like....... Okay I'm not going on google again... So yeah easy question is it normal for everyone to shake a bit on their hand when we don't eat for a while. Sorry if this is silly haha

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Ollybolly profile image
Ollybolly
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Adamj profile image
Adamj

My whole body feels weird when I don't eat for a while. Yeah I get shaky sometimes. Just eat something small if you don't feel like eating your body needs the energy. Mental illnesses use a lot of energy even if it doesn't feel like it. Right now my stomach is completely destroyed because of anxiety and I can only eat bland food. Since I'm not eating much I'm feeling funky and feels like I'm losing weight. Also don't google anything everything is cancer according to google. Hopefully that answerd your question.

sunnyg profile image
sunnyg

I have also lost my appetite and therefore get some shakes and am tired. I can't wait to be hungry again! Be sure you drink lots of water and work to eat a little if you can. High protein is best. I am getting some protein shakes tonight after work to see if I can drink those to keep me going until Mr. Appetite comes back!

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