New weird symptoms.

[north_oxford]

Hi everyone,

Last few days have again been challenging. I have been very anxious to the point where I sometimes struggle to remember things, when I try to recall something even if it hasn't happened I sometimes feel that it has happened and I would be 100% convinced that this is the case. I have noticed that I am now getting paranoid about every little thing. I have noticed that my memory and my eyesight has definitely deteriorated not so suddenly as in the last few days but over a short period. It sometimes feels that my memory is playing tricks on me, I have also become very forgetful. Please tell me that other people can relate to this or is it just me?. I know for a fact that I am not going mad, but it sometimes feels that way. Is this anxiety or another form of mental illness?.

Many thanks for reading.

[Tay171]

I can definitely relate to this. This is me when my anxiety is at its worst . Take some time to try and completely relax