Conquering anxiety

[Kainan]

I made several mistakes at work today, but I didn't freak out one bit. I didn't even get sweaty hands. I apologized, let it be, and moved on. I didn't blame myself or let myself be too caught up in guilt because mistakes happen and everybody makes them.

[Agora1]

Good for you Kainan_li, that's not always that easy to do but is the best way to avoid having anxiety take control. x

[Kainan in reply to Agora1]

Thanks Agora1! Yeah you know I just have to brush it off. I work in customer service and I just can't get too caught up in what other people might think of me

[Skoek]

Well done!!

[Cat33]

We all make mistakes we are all human but you are doing great

Wishing you a happy day take care