Hi everyone. I'm just wondering as I've been diagnosed with generalised anxiety disorder... What is everyone's relationship experiences like with anxiety?
Attention!: Hi everyone. I'm just wondering... - Anxiety Support
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Hey mk -
My experience of anxiety tends to look something like this:
Fear that my loved ones will die suddenly;
A fear and apprehension of any change in my life (eg, my parents have just put their home on the market. I don't live there anymore, but the notion of them moving out of it really wobbled me);
Insomnia
Panic attacks - hyperventilating; sweating profusely then shivering; running to the loo frequently
Poor short term memory
What's your experience? Thinking of you and sending peace x
in reply to amydavison82
Hey amy! I'm sorry to hear this. Can we message? X
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