Has anyone managed to treat their anxiety?

[Rhea31]

what did you do for it? How do you keep it under control?

[Janco]

I had panic/anxiety attacks.

With therapy, meds for about 7-8 months, the right thinking, prayer, and support from my family I overcame it.

Read more here: myafibheart.com/heart-palpi...

Hope it gives you HOPE, because there is hope.

[Alan_98]

I exercise atleast 5 days a week and it helps and definitely being around friends and family helps too