What should I do

[Colby]

I felt like my heart was beating low and felt dizzy like

[Alan_98]

Try laying down and catching yourself

[Colby in reply to Alan_98]

Okay I'm laying down yesterday I went to the cardiologist they did a few test looked at my HEART they said it looks perfect why is this happening

[Hidden]

Hello

I just noticed you asking Alan why this is happening , it is your anxiety and sounds like a panic attack , the more you focus on it the worse it will feel , it can happen even when we don't feel we are anxious , try and relax maybe do some meditation you can put meditation in Google and it will give you lots to look at and try which may help

Take Care x