Right now I'm feeling really dizzy, my partners out, so it's just me and the kids. I'm so scared somethings going to happen. I havnt eaten yet, could it be due to this? I'm so scared and I don't no what to do 😩
Feel so rubbish : Right now I'm feeling... - Anxiety Support
Feel so rubbish
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dizzychar
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Hello
Straight away I screamed you need to eat !
Of course this could be contributing to you feeling dizzy , please take an hour sit and try and relax a little and eat something I am sure you will feel better for it
I would say not having food , feeling anxious will be contributing to how you feel , you should eat little and often to prevent both
Hope you feel better later and let us know what you had , hope you have something nice
Take Care x
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