Anxiety : I feel as if my body rushes even... - Anxiety Support

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Anxiety

Ramrjlopez profile image
6 Replies

I feel as if my body rushes even though I'm breathing right I get so scared why do I have to deal with anxiety I get scared it will kill me

Because my body rushes fast :'(

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Ramrjlopez profile image
Ramrjlopez
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6 Replies
dizzychar profile image
dizzychar

I get like this to, everything is a big rush, I have to do things quick. Have you spoken to your doctor or having any therapy? X

Ramrjlopez profile image
Ramrjlopez in reply to dizzychar

Therapy and I hate when I get adrenaline added to it its so scary my anxiety is bad I just want it to stop :'(

Ramrjlopez profile image
Ramrjlopez

It feels as if I'm dying and I get bad muscle spasms on the chest area

Ramrjlopez profile image
Ramrjlopez in reply to Ramrjlopez

I also hate that I think my heart goes fast but in reality I'm fine it's driving me insane

dizzychar profile image
dizzychar

My heart pounds, I get aches and pains all over, different types and different worries 😩

What therapy are you having?

Agora1 profile image
Agora1

My mind is always going 100 mph even when trying to relax. Anticipating the next

thing around the corner. It is so wearing physically and emotionally. Hang in there.

We are all together in this...

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