Why: I was fine all day then in the rocking... - Anxiety Support

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Trishmarie290 profile image
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I was fine all day then in the rocking chair again I started getting light headed and dizzy vision is this anxiety and I don't even know what caused it is was fine I'm so tired of this anybody else?

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Trishmarie290 profile image
Trishmarie290
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Were profile image
Were

Or its awful constantly like that I'm scared to get up so tired. As soon as I get up thats it dread don't no what normal means one minute am OK for a bit then symptoms start ruins me

Were profile image
Were in reply to Were

I'm scared to go out I go all hot and weak start panicking

SteveSparks profile image
SteveSparks

I experience same symptoms of anxiety several times a week. Difference is knowing about the roots of my own life long condition of post trauma stress... Now I know it will pass and do not make it worse by thinking about the "why" so much.

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