Going for a walj: Going for a walk with my... - Anxiety Support

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Going for a walj

Were profile image
Were
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Going for a walk with my baby feels so strange walking my legs feel funny it doesn't seem real but I'm not running back home I'm taking a slow walk and a drink of water with me hope I'm okay im trying not to think to much cos it sets me of

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Were
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mel97 profile image
mel97

Hi were I have all the same feelings of anxiety as you I haven't been outside my. House on my own for 14 months now will only go with my family .I feel for you I really do I am under a psychiatrist now and have just been put on anxiety management course by the psychologist please try and get some help I tried to conquer it myself but it as got so bad that I had to ask for help

Were profile image
Were in reply to mel97

It's very hard I couldn't talk to my doctor without going all hot and weird honest I'd run

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