I am so grateful for this group. It helps me remember that I am not alone, and there is support. I grow through reading posts, and responses. Everyone seems to be proactive in finding relief from our symptoms. I am learning to work with anxiety. I know when I become too stimulated I need to do what I need to do work through find peace - retreat to a quite place and find my breath, maybe to a few stretches, tapping, calming mantra, etc.. Find your tribe, and stay fabulous xoxoxo
Make everyday a vacation :): I am so... - Anxiety Support
Make everyday a vacation :)
Written by
glhunter
To view profiles and participate in discussions please or .
1 Reply
•
I agree with you. It's a great place, with great folks who actually get what this awful condition feels like.
I'm still searching for non-medical relief that works for me. It's difficult to find since my anxiety /depression is linked partially to chronic pain. Still, I try to remain hopeful,but I do admit that it's getting harder to do with each passing day.
Beautiful picture!! Thank you for posting it.
Not what you're looking for?
You may also like...
Bedridden everyday still
to do anything because i have tried and nothing works, i have been seeing a therapist and...
Dizziness everyday
detached everyday. I feel like death all the time but find that laying down helps some but some...
Scared everyday
tests, ekgs, echo, 24 hour monitor, urine tests to find everything normal but I'm really convinced...