After no sleep last night due to a panic attack, I haven't eaten and feel so rubbish and anxious I still cant sleep I can't take no more
Can't take anymore: After no sleep last... - Anxiety Support
Can't take anymore
Written by
Hmclean86
To view profiles and participate in discussions please or .
4 Replies
•
you need to go back to the Drs!! get something to calm you x
Please go to your doctor. You need something to help you sleep and to relax you as lack of sleep can make anxiety worse - it's a vicious circle! Take care of yourself.
Definitely go to your doc.
Also, rem this will change. You just need some extra help and that's okay.
Talk to your doc about getting support. Good luck and hope you feel better soon.
I find KALMS tablets and Bach night rescue remedy help. Hope you find something to suit.
Not what you're looking for?
You may also like...
I can't take it anymore!
this causes me to panic! The more I feel the symptoms, the more I feel panicked. I can't stay alone...
Can't take it anymore
need help. I feel like I'm trapped inside my mind and I can't get out. Everywhere I go I feel like...
Can't take anymore
doesn't she's only saying that to make me feel better about it. It feels like a pressure and sharp...
Can't take anymore
Haven't posted for a while but it's all just getting too much . I've been bad with anxiety and...
Anxiety and throwing up... can't take this anymore
reason, I got really anxious ALL OF A SUDDEN and it came to my stomach, I couldn't take it anymore...