Anxiety sucks: Does anyone know how to stop... - Anxiety Support

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Anxiety sucks

Angel_love profile image
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Does anyone know how to stop the heart palpitations? I CAN'T RELAX:(

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Angel_love profile image
Angel_love
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Aazz profile image
Aazz

Have s look at these techniques

lifeoffbeat.com/stop-heart-...

Kirsty456 profile image
Kirsty456

Or relaxation app for yr phone that helped me :-)

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