Don't give up

[Gayle77]

Keep going

[DrSMarkham]

Exactly! Carpe Diem. Why stagnate when we can move forward?

[Chubbers]

I needed this!!! Thank you! Anxiety is not going to hold me back! 🐌

[Gayle77 in reply to Chubbers]

That sounds like fighting spirit! I know some days grabbing the bull by the horns isn't practical, coz I know sometimes it puts your life on hold and there's nothing you can do about it and all u can do is ride the storm out, but not everyday will be the worst, have a small achievable plan to do something proactive and positive when you wake up and it's a good day for you. A nice walk, pop in to see a friend or get your hair done or go for a facial, something relaxing. Once u get a foot hold its a slow steady progression if u can. I hope u can, I remember days that hanging up a washing was like running a marathon for me. I hope u get better

[foxglove]

Loved this post - thanks. Just what I needed at this moment