Not a good day

[Patittos_]

Woke up feeling anxious, my ears feel full and just not well.. Also been having tummy issues. I feel hungry but when I eat I feel full after like 3 bites.. Let me tell you im not a small person.. Do any of you feel like this?

[Hidden]

Hello

Yes I can feel like you do and I know what you mean feeling hungry and a couple of bites in then feeling full , this can be the muscles are so tight in our stomachs through feeling anxious that we feel like this

Maybe you are a bit low at the moment you could even have a bit of congestion it more than lightly will be something mild but when we have anxiety we blow it up into something bigger than what it is

Be kind to yourself and I hope tomorrow brings you a better day

Take Care x

[Patittos_ in reply to Hidden]

Thank you for replying.. Now that I think about it , it makes sense.. I pray tomorrow is a better day

[Hidden]

I've had the weirdest sensations before. But this is very common with anxiety and I've read that specific sensation as a symptom.

[chase2080]

yes its fine. im on medication now and i even get that sometimes like the last couple of days i feel like im not eating enough becuase im not eating alot during the days. then when i do eat its like i will eat it but a bit after i start to feel hungrey again