Get sweaty for nothing

[QuriusGeorge]

I hate this feeling

[Hidden]

Hello

People with anxiety do tend to sweat a lot more

It is unpleasant but the more we worry the more we sweat

Try & wear cotton cool clothing , laying is better than just one warm garment , sometimes having a fan on in the room as well as leaving a window open at night can help

If you feel it is to much you can see your Doctor maybe and see if they can do anything to help

Take Care x

[QuriusGeorge in reply to Hidden]

Thank you

[Hidden in reply to QuriusGeorge]

x