Feeling weird : Hi all Is it normal to... - Anxiety Support

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Feeling weird

2 Replies

Hi all

Is it normal to feel tired and sleep

A lot? before I was scared to sleep in case I didn't wake up now I can't keep my eyes open? And my head feels funny and makes me feel more panicy 😔

2 Replies

Hello

I think with anxiety we can go through a stage where we struggle to sleep but then our bodies need to sleep eventually & sounds like you might be catching up on some well needed rest

Try not to worry as I have had both to :-) x

Aazz profile image
Aazz

I have been so sleepy lately and I hate it I worry something is wrong with me. But if you look at the list of symptoms of anxiety fatigue is a common one.

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