Start cbt on 31st July

[Kirsty456]

I'm actually looking forward to this see if I can get to bottom of what's causing this illness

[Laurenpen31]

Please let me know how you get on. I can relate so much to all your posts. It could be me writing those things. I am waiting to start my therapy and would love to know what it involves.

I wish you all the best

Xx

[Kirsty456 in reply to Laurenpen31]

Thank you Lauren I will definitely keep it updated

Like I said I'm looking for ward as a friend had a friend lol b she had 6 sessions of cbt n felt great after I know this doesn't happen for everyone but it's a start on the right path xx

[Laurenpen31 in reply to Laurenpen31]

I just hope it can shift this constant feeling of fear and fatigue. I have literally felt like I have been "coming down with something" for nearly 12 weeks now. I have forgotten what it feels like to be well xx

[Kirsty456 in reply to Laurenpen31]

I know that feeling well

I couldn't even go out last night with my own bf coz of it all I felt scared about going into town

I hope I start to feel slightly better after some sessions

[Prettythings1]

i have been to two sessions, I can see how it can help but need a few more xx

[Kirsty456 in reply to Prettythings1]

That's it do that tell you how many u need or how many u will hav xx

[L1994]

Let me know how it helps for you would really like to know other people's experiences as I am not sure whether to give it a try. Good luck x

[Kirsty456 in reply to L1994]

Thank you and I will definitely keep all updated x