I'm scared: IBe been having chest pains... - Anxiety Support

Anxiety Support

53,156 members49,211 posts

I'm scared

Nqw62265 profile image
17 Replies

IBe been having chest pains, dull ones then sharp ones and I'm always shaking for no reason. I feel tons of pressure on my chest and I'm very uncomfortable lately . I can't sleep because all i think about is that I am going to have a heart attack and die. I'm 13 and I have nobody to talk to. I can barely lift my left arm . I just would like some advice.

Written by
Nqw62265 profile image
Nqw62265
To view profiles and participate in discussions please or .
Read more about...
17 Replies

Hi r u there?

Nqw62265 profile image
Nqw62265 in reply to

Yes

in reply to Nqw62265

u cant sleep right?

Nqw62265 profile image
Nqw62265 in reply to

Yes I cant sleep I pass out

how r u feeling right now? are u still scared?

Nqw62265 profile image
Nqw62265 in reply to

A little less scared knowing someone read this

how can I help u? first of all are u at home? is there anybody with u?

Nqw62265 profile image
Nqw62265 in reply to

Well I am at home trying to watch tv and be calm . There is people here but nobody wants to be involved

Cwoods profile image
Cwoods

Im so sorry u feel this way have u tried doing some breathing techniques try to relax your in a panic mode rigjt now so thats why your having chest pains

Nqw62265 profile image
Nqw62265 in reply to Cwoods

I do have tea and I try to meditate and do yoga but doesn't help that well but it helps

good. and who are this people u r whatching tv with? and do they know u feel like that?

Nqw62265 profile image
Nqw62265 in reply to

My little sister has no idea

aww..but what are u doing awake both of u? where r ur parents??

Nqw62265 profile image
Nqw62265 in reply to

It's like almost 8:40 pm here and my parents are in their room smoking and also watching tv

oh lol here is 1:34 am. good glad to hear that. just tell them about this ok?

Nqw62265 profile image
Nqw62265 in reply to

Yes I did but my mom just thinks I'm weak. I also begged my mom if she can make a doctor appointment for me so nothing is medical related. Also have a good night;)

Ok thank u sweetheart don't worry your mum is right :) I am going to sleep now nice talking to you ;)

You may also like...

New to group I'm scared

I'm a LPN I have two children and I have health anxitey... can I shake this? Can I beat this without

Scared to death I'm dying.

sertraline on Saturday from 25mg to 50mg and now I'm having a bunch of pain and weird symptoms in...

I'm scared and I'm scared and I'm scared

I'm scared of having Multiple Sclerosis, im scared of having blood clot, I'm scared of having brain...

I'm scared

I have serious health anxiety and lately my feet have been giving me this weird ache/pain when you...

Finally going to give in, but I'm scared😩

a year ago.. I've always suffered with anxiety and depression, but I could always manage it on my...